About Time Line Therapy

Time Line Therapy® has been around since the early 1980’s and has been extremely successful in helping people to release major negative emotions, limiting decisions and traumatic experiences. 

We each have a way of coding the past, present and future and our memories are stored in the unconscious mind.  This means that even if we cannot recall a memory consciously, it is still there in the neurological networks in the brain.  For example, in 1957, Wilder Penfield probed a woman’s brain with an electrode and discovered that when he touched on of her Neurons she remembered everything from a birthday party at aged 2 (written up in the 1957 Penfield study).

Time Line Therapy® works by taking your mind back to past events and helping you to release negative emotions attached to them.