Hypnotherapy & NLP for Weight Loss

Studies have shown that hypnotherapy is a very effective therapy for helping you to lose weight and keep it off.  Here are a few:

  1. “There is evidence from several studies that its (hypnosis’) inclusion in a weight reduction programme may significantly enhance the outcome.” – ‘The Nature of Hypnosis’, published in 2001 by the British Psychological Society.

  2. People who participated in a weight loss programme with hypnosis lost much more weight than those who did the weight loss programme without hypnosis. (Published in the Journal of Clinical Psychology in 1985, Volume 41, Issue 1, Pages 35-41) 

  3. A meta-analysis showed that people who had hypnosis had long term benefits for weight loss not just short term. (Published in the Journal of Consulting and Clinical Psychology, Volume 64, Issue 3, Pages 517-519, 1996) 

  4. A meta-analysis found hypnosis can actually help regulate the release of peptides that control how hungry and full you feel. (The International Journal of Clinical & Experimental Hypnosis 2014;62(3):330-59)

Product Information

This product is for anybody who wants to lose weight and struggles to stick to healthy eating and exercise habits.  This product is also for anybody who has a poor body image and struggles to feel good about themselves. 

This is an online package containing downloadable MP3 sessions that you can listen to in the comfort of your own home. 

This package is the equivalent of four sessions.  Four face to face sessions with us in our office costs £160, so we’ve made this treatment more affordable by putting together a downloadable package that includes the exact same sessions and techniques that we use with our clients in the office.  And you can get this package for just £39.99!

In addition, our hypnotherapy mp3 sessions in this package includes the most effective techniques from Neuro Linguistic Programming to help you improve your body image , feel more confident and develop better habits. 

What's Included:


5 Recorded Mp3 Hypnotherapy sessions to help to change your eating and exercise habits and keep you motivated so that you have more energy.


Neuro Linguistic Programming techniques for releasing negative beliefs and emotions that will prevent you from achieving your weight loss goal.


How to access a motivated state on demand and build a new self-image.


How to change your deeply-rooted negative beliefs so that you more feel confident and worthy.


Luke Broad is a Master Practitioner of Neuro Linguistic Programming (NLP), Hypnotherapy and Time Line Therapy®.  Nicola Marsh is a Hypnotherapist who specialises in Weight Loss and Smoking Cessation and holds a diploma in NLP.

Frequently Asked Questions:

Absolutely not.  Hypnosis is not what people think it is.  Hypnosis does not mean being ‘out of it’ or unaware, it’s just a state of deep relaxation.  Learning to go into hypnosis means learning to allow yourself to relax more deeply.

As you relax your conscious mind, you actually increase your awareness of your inner thoughts, beliefs and feelings and in this relaxed state you’re able to accept new suggestions and make changes that will benefit you.  But you are always aware and in control, and you will only accept suggestions that are congruent with your values and morals. 

You cannot get stuck in hypnosis.  Even if the mp3 stopped half way through, you would simply emerge from hypnosis on your own feeling absolutely fine.

This is down to you.  Some people want a magic pill that they can take and then they instantly lose weight without doing anything.  Such a treatment does not exist and you should avoid anybody selling you such an idea.

You can go through the sessions in this package as quickly or as slowly as you like.  Most clients we see usually begin to see results in the first couple of weeks.  For others it may take a little bit longer.

Absolutely.  We’ve included the same sessions and processes that we go through with our clients in the office and all you have to do is follow the instructions in the mp3 sessions.  These sessions are designed to help you increase your self-awareness, explore your beliefs, thoughts and emotions and make significant changes that will help you to achieve your ideal weight.

Face to face sessions are always going to be more expensive because you’re paying for our time and overhead expenses.  The fact that this is an online product that you download and go through yourself means that we are able to sell it at a much more affordable price.

No therapist, psychologist, doctor or any other professional of any kind can guarantee your results.  Your results are down to you.  What we can say is that we’ve included the most effective sessions and processes that have helped our clients to lose weight and achieve their goals.  Our sessions combine hypnotherapy with NLP (Neuro Linguistic Programming) to help you achieve the outcome you want. 


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*This is a downloadable product.  Downloads available immediately after purchase.  If you have any issues or problems, contact us at: support@broadmarshtherapy.com   

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